The Indian Head Massage is a treatment based on old Ayurvedic techniques involving work on the upper back, neck, shoulders, face and scalp. It is a wonderfully relaxing holistic therapy, which treats the mind, body and spirit. Holistic therapies are the key to relaxation and inner calm. They will leave you feeling relaxed, stress-free and relieved of any physical or emotional tension

What are the benefits of an Indian Head Massage

Stress reduction & anxiety

The massage is extremely effective for treating stress as it works on the areas of the body where we tend to carry stress – the upper back, neck, shoulders and head. Indian head massage can also help to improve your overall sense of wellbeing, which in turn may also help to lower raised blood pressure and relieve anxiety.

Better Sleep

The relaxing effect of Indian head massage can have a positive effect on your sleep, by encouraging deeper, more restful sleep and helping to reduce insomnia.

Reduces back/neck pain

The massage and stretching techniques used during the Indian head massage help to reduce muscles stiffness. Relaxing the muscles in the neck, shoulders, head and back and alleviating tension in these areas helps reduce pain and improves joint mobility.

Reduces headaches/migraines

When there is built-up tension in the head, neck, shoulders and upper back, it can often lead to headaches and/or migraines. Similarly, when you are stressed this can result in tension headaches. Indian head massage targets these areas helping to reduce any muscle tension that could be causing the headaches, whilst the relaxing side of the massage will help to alleviate a tension headache.

Promotes hair growth

The massage increases nourishment and oxygen to the scalp and hair follicles which in turn can stimulate hair growth.

Detoxifies the body

The Indian head massage helps detoxify the body by stimulating lymphatic drainage and blood flow to the neck, thus helping to remove waste products from the body.

Duration: 30 minutes; £42